Nick Christophers

In recent years, America has become more health conscious than ever before and a desire to look fit has taken root. Fitness centers around the country have begun to sprout up in every major city. New gyms like Retro-Fitness have begun to expand to match the need of the ever growing demand. Yet there are […]

  Michael Bedard

Nathan Jendrick is a personal trainer who keeps things simple and to-the-point in this do-it-yourself handbook on how to exercise with no fancy or expensive exercise equipment.  As someone who has experience and knowledge in the field of nutrition and exercise, I wanted Jendrick to go deeper and give more information, but I’m not the demographic […]